Jessica's Amino Synergy Gummy Bears - KAGED MUSCLE

Take This, Gummy Bears...

Have you ever walked into a candy store, saw a huge box of gummy bears staring you down, but not be able to get them because it will ruin your gains? Well.... take this, you artificial gummy bears.

 

#KMgummygains

KM Innovator Jessica Dudzinski [IG @belletora] utilized a minimal amount of ingredients to create these Amino Synergy gummies. What came from her hard work is a gummy treat allowing you to hit your macro goals.

Oh, and on top of it, it tastes absolutely amazing.

 

The Recipe

Time from cabinet to plate: ~1 hour
Makes approximately 10-15 gummies (depending on tray molding)

Ingredients:

1 scoop of Raspberry Lemonade Amino Synergy (or favorite flavor)
3 packets of unflavored gelatin
1/2 tsp of citric acid
1/2 cup of boiling water

Steps:

1. Begin boiling water on the stovetop.
2. Mix your dry ingredients well.
3. Add dry ingredients to the boiling water.
4. Once all ingredients are mixed together, pour into a bowl.
5. Whisk until dry ingredients are dissolved.
6. Pour dissolved mixture into a mold or ice tray.
7. Place mold/ice tray in the freezer and allow it to sit for at least 30 minutes.
8. Enjoy!

 

The Macros

Per 1 serving:

Calories: 90
Fat: 0g
Carbohydrates: 1g
Protein: 21g


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