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Day 14Rest Day

It’s time to enjoy another recovery day. I’m going to use my day off to get prepared for an upcoming trip I’m going on this weekend. It can be challenging to travel when you’re trying to stick to a plan, but it can be done and I’ll show you how! I make sure to pack up all the supplements I’m going to need so it’s easy to travel with them and stay on track. I find it helps a lot to make a list of everything I’ll need while I’m away, so I feel confident that I’ve got everything I need. Being prepared is the only way to be successful!


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