Try this lower chest technique by Kris Gethin next time you train your chest. Don't forget to like, comment and subscribe if you haven't already.
In this video, Kris Gethin shows you new way to hit your chest with unilateral movements. Try this out the next time you workout.
Want to send your chest progress soaring? It’s important to focus on continually changing your workout program, looking for new and exciting ways to push yo...
BUILDING YOUR FOUNDATION W/ JESSE NORRIS
How to turn weakness into a strength
In this Video, KAGED MUSCLE athlete Jesse Norris Discusses ways to improve your bench press and shows you his favorite assistance exercises.