Shoulders
Shoulder Training
How to Train Rear Shoulders For a More Balanced Physique

In this video, Kris Gethin shows you how he likes to train rear shoulders for a more balanced physique.

Shoulder Exercises You Should Be Doing

In this video, Kris Gethin stops by the Muscle and Strength headquarters and shows you shoulder exercises you should be doing if you want to add muscle to y...

Shoulder Training: Pressing Your Luck?

If there’s one thing that too many of those training in the sport of bodybuilding know, it’s that shoulder pain happens all too easily. One day you’re shoul...

4 Steps To Avoiding Shoulder Injuries

When shoulder pain strikes, frustration sets in. The really unfortunate thing about shoulder injuries is that usually when they’re present, you’re faced wit...

The Ultimate Trap Training Guide

These days, many people are stating “traps are the new abs”. If you want to have that eye catching bodybuilder’s physique then big traps are a must. Along w...

Five Tips to Sculpt Super Shoulders

The shoulders are a very important muscle group. This is true when it comes to training as well as how the physique appears. When it comes to physique devel...

Shoulder training: How to turn a weakness into a strength

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QUICK SHOULDER WORKOUT FOR RESULTS

QUICK SHOULDER WORKOUT FOR RESULTS