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Weight Loss Transformation How I Lost 21 Pounds in 4 Weeks

In this video, Don Kellogg shares some of his training philosophy and his story of how he lost 21 pounds in 4 weeks by following Kris Gethin's free program called, "4 Weeks to Shred." Don is 53 years young and is living proof that anything can be done as long as you are willing to do what it takes to get the results you are after!