VIDEO

Customize your stimulant free pre-workout supplement stack with this step-by-step guide from Kris Gethin.

Stimulant Free Pre-Workout

Supplements to include:

• 5g Fermented BCAA
• 4g Pure L-Citrulline,
• 1.5g Patented Creatine HCl
• 1 scoop Hydra-Charge (any flavor)

Shop all products HERE.

Customize your pre-workout supplement stack with this step-by-step guide from Kris Gethin.

Pre-Workout for Any Lifter

Supplements to include:

• 5g Fermented BCAA
• 4g Pure L-Citrulline
• 200mg PurCaf Organic Caffeine
• 1.5g Patented Creatine HCl
• 1 scoop Hydra-Charge (any flavor) 

Shop all products HERE.

 

Kris Gethin shares his best tips to help speed up the healing process and maximize muscle recovery so you can get back in the gym.

Champion powerlifter Jess Norris shares his top four exercises for building a huge chest

 Kris Gethin and Science Editor, Rudy Mawer tell you everything you need to know about Clean Burn, the highest rated fat burner from KAGED MUSCLE.

Kris Gethin shares his tips on how he keeps himself motivated. How do you stay motivated?

In this video, Kris explains the best foods for building strength and power.

Kris Gethin talks about what he likes to eat before and after working out in order to maximize his training sessions in the gym for better results.

Ever wonder how UFC fighters like KAGED MUSCLE athlete Kit Cope train? Step inside the gym with this American Muay Thai kickboxer and mixed martial artist as he shows you how to work with double ended bags.

KAGED MUSCLE's Kris Gethin shares his top nutrition and training tips to help you stay on track with your program while you're away from home.

Is your whey protein being spiked with animal urine to boost protein content? KAGED MUSCLE's Kris Gethin exposes the disturbing truth behind recent protein manufacturing practices.

Link Kris is referring to Tainted whey!

Could human hair and poultry feathers be the source of your branched chain amino acids (BCAAs)? Not if you are using KAGED MUSCLE!

Click the link below for the test Kris is referencing:

Human Hair?

Is it really possible to have too many pancake recipes? Today's menu: Chocolate pancakes with vanilla frosting using my brand new KAGED MUSCLE KASEIN. These turned out even better than my last recipe. My secret is to use vanilla KASEIN as a frosting. Try it and let me know what you think. Cheers.

Try this lower chest technique by Kris Gethin next time you train your chest.

Back to the KAGED KITCHEN. Kris Gethin is at it again brining you the never seen before Pumpkin Cookie recipe made with KAGED MUSCLE's brand new KASEIN Protein powder.

Kris Gethin give you the real scoop on protein powders. No pun intended. Kris explains the difference of whey isolate, whey concentrate as well as many other forms of protein. This will give you a better understanding of what to look for when purchasing your next protein powder supplement.

In this video, Kris Gethin shows you new way to hit your chest with unilateral movements. Try this out the next time you workout.

Try this arm building super dropset for your next workout.