Hydration & antioxidant support
Taurine is an amino acid that supports performance enhancement and also helps the body utilize electrolytes.*
Scientists have discovered that taurine can assist endurance athletes in timed trials.*
In addition, taurine can aid muscle size by acting as a cell volumizer and drawing more fluid into muscle cells.
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Hydra-charge is my all time favorite. I drink the pink lemonade daily and use the orange mango with my BCAAs or Intraworkout (really tasty mixed with watermelon In-Kaged). I work in a busy ER and can't always meet my water quota. Hydra charge helps keep me hydrated. (also great after a night of partying)
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